Despite
years of research, no one has a simple answer to this question.
Many factors probably cause the initial cartilage
damage that sets off the destructive process. It remains a mystery
why particular joints are affected by osteoarthritis (OA) if they
have not suffered any previous injury or disease.
Joint Wear-And-Tear
The aging
process clearly can contribute to the breakdown in the joints and
cause osteoarthritis, but not all elderly people develop detectable
OA. In addition, athletes and laborers often subject their joints
to prolonged wear-and-tear, which places them at increased risk
of developing arthritis in later years.
Joint Injury Or Overuse Along
with continual wear-and-tear, osteoarthritis has been linked with
damaging events such as:
- Fractures and infections that can harm the internal tissues
of a joint. Individuals who experience repeated knee injuries
- such as basketball, football, or soccer players - are much more
likely to develop osteoarthritis as they get older.
- In addition, people who overuse their joints by subjecting them
to repeated stresses and strains are at increased risk. This is
particularly evident in specific occupations such as jackhammer
operators, who often develop arthritis of the hands or elbows,
and ballet dancers, who develop arthritis of the feet.
Inactivity Not surprisingly,
physical inactivity can be as harmful to the joints as overuse.
A lack of exercise or varied movement can weaken the muscles that
support the joints and decrease joint flexibility. Eventually, an
underused joint may become stiff, painful, dysfunctional, and prone
to injury and osteoarthritis.
Excess Body Weight
Heavy individuals
are at increased risk of developing arthritis because their joints
may be strained by excess weight. This is especially evident in
weight-bearing joints such as the knees and hips, which often show
the first signs of weight-related strain and injury.
Since being overweight can increase the chances of joint damage
and worsen arthritic symptoms, most experts recommend weight-loss
programs for overweight people who are at risk for osteoarthritis.
Weight gain also should be avoided to help prevent the arthritis
that may occur with aging.
Heredity Current research
suggests that the genes inherited from one's parents
may make an individual more likely to develop osteoarthritis than
someone who does not have these genes.
Osteoarthritis of the fingers occurs very commonly in families
and is most common in women.
In addition, OA is more likely to develop in people who are born
with heredity defects that make their joints fit together incorrectly,
such as:
- Bow legs
- A hip dislocation
- Laxity (double-jointedness)
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